Sports Injury Rehab CHiropractic for Active Adults in the South Hills of Pittsburgh

If you lift, run, train, or stay active — but daily pain keeps creeping in — our rehab-focused chiropractic approach is built to restore movement, reduce irritation, and make your body more resilient.

✔ Designed for lifters, runners, and active adults
✔ Adjustment + soft tissue + mobility + strength rehab
✔ Longer, focused sessions — not quick in-and-out care
✔ Built around your training and lifestyle goals

This Is For You If…

✅ You train 3–5 days per week

✅ You’re tired of modifying workouts around pain

✅ Your back, hips, or shoulders flare up regularly

✅ You’ve tried rest, stretching, or quick adjustments

✅ You want to fix the root cause — not just manage symptoms

You don’t need to stop training.
You need a smarter approach.

A woman receiving shoulder physical therapy or chiropractic care from a male healthcare professional in a room with Pittsburgh Penguins and Steelers artwork on the wall.

Why Injuries Keep Coming Back…

Most clinics focus on symptom relief.

Adjust. Stimulate. Send you home.

But without rebuilding strength, mobility, and movement control, the same tissues get overloaded again — and the pain returns.

Temporary relief without restoring capacity leads to recurring injuries.

If you train hard, your care has to match your demands.

A Rehab-Focused Approach Designed for Active Adults

At New Edge Spine & Sport, sports injury care looks different:

1. True One-on-One Visits

No overlapping patients. No rushed adjustments. Your time is protected.

2. Movement-Based Diagnosis

We assess how you squat, hinge, press, rotate, and load — not just where it hurts.

3. Progressive Strength & Rehab Programming

You don’t just get treated.
You rebuild resilience so the injury doesn’t return.

This is what separates rehab from routine chiropractic care.

Common Sports Injuries We Help Resolve

  • Shoulder pain from lifting

  • Rotator cuff irritation

  • Runner’s knee

  • Achilles tendon pain

  • Hip impingement

  • Low back pain during deadlifts

  • Sciatic-type symptoms

  • Elbow pain in lifters and golfers

  • Neck pain from grappling or desk posture

  • Ankle instability

If it’s limiting your training, we can likely help.

What our Patients are saying…

  • “I am so thankful to have found Dr. Ben. He was able to schedule an appointment for the same day when I was having extreme pain in my neck and shoulder. After one session my pain was significantly reduced and he told me his thoughts for how many sessions I would need, and he was spot on. He also helped my son when he suffered a sprained ankle during basketball season. I highly recommend Dr. Ben Hosler and New Edge Spine and Sport PLLC.”

    -Jen M.

  • After dealing with worsening pain without finding a cause I finally decided to give this a try and I only wish I had done it sooner. Dr. Ben quickly found what was wrong and had me back in place and back in the weight room in just a few sessions. The new one hour rehab sessions have taken my recovery further than I could have imagined as we work out and correct problems that were years in the making. 100% recommended!

    -Mike P.

  • After losing trust in my previous chiropractor, a friend from the gym recommended Dr. Ben—and what a great find! The atmosphere is relaxed, he’s down-to-earth, and easy to talk to. More importantly, he’s excellent at what he does. Beyond chiropractic care, he offers valuable PT advice and has been a huge help with my knee recovery and shoulder impingements.

    - Cisco

Why We’re Cash-Based



We chose not to participate with insurance because it allows us to practice the way active adults actually need to be treated.

Insurance models reward short visits and high patient volume. Our model is built around something different — protected one-on-one time, thorough movement assessment, and progressive rehab designed to fully resolve injuries.

That means:

  • Longer, unrushed appointments

  • Individualized strength and mobility programming

  • Clear treatment plans based on goals — not visit quotas

  • Honest recommendations without pressure for unnecessary care

Many of our patients use HSA or FSA accounts, and we can provide superbills if you wish to pursue reimbursement.

Our priority is simple:
Delivering real, long-term results — not working within insurance limitations.

Ready to Fix the
Injury Properly?

If you’re an active adult who wants a clear diagnosis, a structured plan, and long-term results — you’re in the right place.

We intentionally limit the number of new injury evaluations each week to protect one-on-one time and deliver focused care.

If you’re ready to address the root cause and get back to training with confidence, complete the form below and we’ll reach out to schedule your injury consultation.

New Edge Spine and Sport

321 Regis Ave Ste 1
Pittsburgh, PA 15236

412-386-8285

www.newedgespineandsport.com